Delia Sfechis
Thomas Trainer & Yoga Instructor
In my years of study at the Faculty of Letters in Cluj, I thought that my passions are communication and literature. Later, being employed at a multinational company I understood that inter-human relationships feed my desire and I decided to work as a trainer. During the 4 years of experience as a corporate trainer, I have given more and more attention to the way emotions influence our behaviour, performance and well-being, both on the mental and physical level.
Since 2015 I deliver emotional intelligence sessions, and since 2017, when I became an authorized yoga instructor, exploring how we can find more balance in our lives, bringing the body and mind to unison.
Working with people, I feel enriched because I always have the opportunity to learn something new and I have the opportunity to contribute to their evolution process.